| y"> | | | | - You don't need to know a thousand martial arts |
| ATTENTION WOMEN: By understanding the unique | | | | moves. (a few would be helpful) |
| power YOU bring to any confrontation, you'll come | | | | - You don't have to carry a small arsenal in your |
| to understand the ultimate self defense strategy for | | | | purse (a few essentials would be great) |
| women. | | | | - And you don't need to peer behind every corner |
| Women are more powerful then they think. | | | | (though being vigilant helps) |
| You (a woman, I presume) are more powerful then | | | | What you have to do first and foremost is commit |
| you give yourself credit for. | | | | to not being a victim. It's the woman's self defense |
| Understanding that the best self defense strategy | | | | strategy before all others. |
| for a women is to, first and foremost, understand | | | | If confronted, you commit to getting away. |
| that YOU ARE THE WEAPON! | | | | If assaulted, you commit to fighting back with your |
| By understanding this basic premise of self defense, | | | | full power. |
| you'll have attained the most important element of | | | | It's a mindset. It's the critical self defense strategy. |
| defending yourself. | | | | You are the weapon. You are the Secret Self |
| Things like keys, kicks, pepper spray, pokes, hot | | | | Defense Strategy. You can worry about what you |
| coffee, etc. are merely your attachments. But, you | | | | may or may not do when the time comes, but what |
| are the secret to your self defense. | | | | you decide now and do about it determines your |
| Understanding that your willpower, emotional and | | | | outcome. |
| mental commitment to your success in any situation | | | | Do you commit? |
| are the key to your self defense as a woman. | | | | |